Android Apps

How to monitor health using S health and Gear S2

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With Samsung Gear S2,you can use S Health application—which incorporates the use of the Gear S2’s accelerometer, heart rate monitor, tracking your daily physical activity and dietary intake.

How To Track Your Movement

  1. Rotate the bezel until you reach the Exercise screen within the S Health app.
  2. Tap the arrow.
  3. Select your desired exercise. (For example, tap Walking.)
  4. To use location-based services, tap Accept.
  5. Touch the target time to adjust it, or rotate the bezel to the right to choose a distance or calorie target—or no target. (For example, rotate the bezel to the right to the distance option.)
  6. Tap START.
  7. You can review your stats while you exercise. To pause your workout, touch the screen. (Note: Swipe to the right to see Music or Duration, or swipe to the left to see Calories, Speed and Heart Rate.)
  8. Tap FINISH.
  9. To end the workout, tap the Stop icon.

Monitor Daily Step Targets

  1. In the S Health app, turn the bezel to the Settings menu and tap Settings.
  2. Rotate the bezel to the right and tap Step target.
  3. Rotate the bezel to set your daily step target.
  4. Touch SET.
  5. Press the Back button twice, then turn the bezel left to the Steps menu. It will display the number of steps you’ve walked for the day out of your daily target.
  6. Tap the number and turn the bezel left to review your steps history.

Monitor Heartbeat

  1. Turn the bezel to the right until you reach the Heart rate monitor.
  2. Tap the monitor icon to start the heart rate monitor. The built-in sensor on the back of the device measures your heart rate.
  3. Record your heart rate by selecting a tag that describes your current state. (For example, Resting or After exercise.)
  4. To view heart rate history, press the Back button. Then, tap the center of the Heart rate screen. Turn the bezel to navigate recorded history.

Monitor Water Intake

  1. Turn the bezel until you reach the screen with the water glass or coffee mug icons.
  2. Tap the plus sign to track the number of glasses of water or cups of caffeinated beverages you consume.
  3. To review your water and caffeine intake, tap and hold down the icon. Turn the bezel to the left to review intake history.

Monitor Daily Relaxation and Exercise

  1. Turn the bezel to the 24 hour activity screen.
  2. Tap the center to see your current activity level. Tap again to see how long you’ve been at that activity level.
  3. Then, rotate the bezel to the left to review activity levels for the past 24 hours, along with the amount of time you exercised, the type of exercise and your heart rate based on your input measurements.

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